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yoga TREATMENT

UBUD SARI YOGA CLASS AND MEDITATION

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Join or start your yoga journey with us!
  • Yoga asana per session
    IDR 70.000
    In this class, learn the basics and foundations of yoga postures that are practised to align, strengthen and promote flexibility in the body. Have the chance to learn the proper breathing techniques and meditation. Learn together, and be grounded again with your inner spirit.
    Class Availability: Monday, Wednesday, Friday, Saturday and Sunday
  • Classic Hatha Yoga per session
    IDR 70.000
    Hatha Yoga is an Indian set of exercises focused on body alignment, awareness of breath and observing one's mind. The use of the word classic refers to a system in Hatha yoga that has been developed and taught by a master, teacher, or guru which they hand down to their students. Learn both physical and spiritual practice for mind-body health.
    Class Availability: Every Tuesday and Thursday
  • Private Yoga Asana and Classic Hatha Yoga
    IDR. 150.000
    We believe that yoga can benefit everyone no matter your shape, age, gender or level. A private yoga class designed around your needs and abilities with a professional yoga instructor. Here is what we have available for you please find the details below:
    • Monday – Saturday : 7.30 – 8. 30 am
    • Sunday : 17.00 – 18.00
  • Meditation per session
    IDR. 75.000
    Take your practice to a new level with a private meditation session with our teachers. Our professional teacher will lead you in a personalized guided meditation. ( *By appointment only )
* All treatment at Ubud Sari Spa is subject to a 12,5% government tax and added with a 10% service charge fee. As complimentary we offer access to use the jacuzzi, steam and sauna areas on any selected spa treatment.

For more information related to this retreat program, special requests or discussing this program, do not hesitate to contact us.

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